How to choose the correct Basketball ball size

A basketball ball comes in all shapes and sizes and each one is designed with a different player in mind.

In this blog we are going to go through the different basketball balls that suit the various ages and genders of players.

Plus, we’ll differentiate balls for both indoor and outdoor basketball.

Intersport Elverys is proud Retail Partners with Basketball Ireland and we have a huge range of top products and advice for you to check out.

basketball ball

Basketball Ball Factors to consider

Age and gender are the two most important factors when it comes to the correct basketball ball size.

Whether you are some one is playing indoor and outdoor also matters.

As we have discussed in our blog, How High is a Basketball Hoop, getting the right size for your child is really important to allow them play to their full potential.

First, age and gender are taken into account when the NBA (National Basketball Association) recommends basketball players.

To ensure a perfect match between a player and the ball they use, these suggestions are based on the average height and hand size of the individual.

First, age and gender are taken into account when the NBA (National Basketball Association) recommends basketball players.

To ensure a perfect match between a player and the ball they use, these suggestions are based on the average height and hand size of the individual.

Basketball Ball Sizes: Age & Gender


A size 3 ball would be ideal for children between the ages of 4-6.

However, a size 5 ball is suggested for older children, between the ages of 7 and 10.

Children typically have smaller hands, therefore it seems natural that their ball would be smaller as well so they could play more easily and with a better grip.

basketball ball

Larger balls might frustrate kids by making it challenging for them to master fundamental basketball drills.

Basketball might be more entertaining and slightly simpler to grasp for younger children with a smaller, more appropriate ball.

Teenagers – Seniors (Male)

The suggested size is a size 7 for males and older, teenage boys (12 and older).

According to the National Basketball Association (NBA), a size 7 basketball is the recommended size for males, based once more on the comfort and grip of an average-sized hand.

You can’t go wrong with this Molten Outdoor Size 7 Bastketball for some casual play.

Teenagers – Seniors (Female)

And lastly, a size 6 basketball is advised for women and girls 12 years of age and older.

Because women’s hands are often smaller than men’s, size 6 basketballs are made to assist women perform better.

The official basketball size for women, according to the Women’s National Basketball Association (WNBA), is a size 6.

Basketball Indoor and Outdoor Balls

Some people aren’t aware that there are such a thing as indoor and outdoor basketballs.

The key difference is the material, with a hard more durable surfaced basketballs designed for outdoor use.

basketball ball

Indoor Basketball

Basketballs used indoors are made of full-grain leather.

The concrete surface of an outdoor court can cause the leather to wear away, which would ultimately impair the ball’s grip, hence leather basketballs should only be used indoors.

Despite being pricey, full grain leather basketballs are ideal for an indoor court since the leather offers a stronger grip and feel.

Before a game, indoor basketballs need to be used a few times so they may get soft and comfortable to hold.

Outdoor Basketball

Rubber is used instead of leather to make outdoor basketballs because it can adapt to a concrete outdoor court’s rougher surface better.

Basketballs for outdoor use don’t need to be broken in due of their rubber construction. Rubber basketballs typically rebound more forcefully than indoor basketballs.

The better choice for beginners is a basketball made of rubber and composite material (leather and plastic). The cost of using an outdoor court is FREE, and these balls are intended to last on uneven surfaces.

Outdoor basketballs are always the ideal choice because they are more economical and provide more bounce, whether you want to play for fun or for exercise.


If you want to learn more about the game, then why not check out our blog on the Ultimate Guide to Basketball Courts?

Or else, check out our fantastic range of top basketball balls below.

basketball ball

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The Ultimate Guide to a Basketball Court 2024

Basketball is one of the most popular sports in the word right now, with more and more people taking to the court for some action.

One of the major draws to the game is the ability to play it on a basketball court either inside or outside.

In a country like Ireland where the weather is, well, temperamental at best, this makes the game playable all year round!

Plus, you can play with two or ten people and have just as much fun with both.

Indoor basketball courts are typically made with hardwood, while outdoor courts are made from concrete or asphalt.

Basketball Court


What are the dimensions of a basketball court?

The National Basketball Association, also known as the NBA, has the biggest basketball courts of any local or international league.

28 metres in length and 15 metres wide (94Ft x 50Ft) are the exterior measurements. As its name implies, the half court line is situated halfway between either end line.

A tip-off circle with a six-foot radius sits in the center of the half court line and is frequently adorned with the home team’s logo.

In Ireland, FIBA regulations state the same, however local federations have the authority to approve courts which fall within lengths of a minimum 4m in length and 2m in width.

basketball court

The roof of the arena or court must be no lower than 7m while there should be a 2m distance between the court perimeters and the spectators.

A total area of a basketball court is 420m2, for both indoor and outdoor.

For regulations on how high a Basketball hoop should be, check out this blog.

In Ireland, FIBA also state that a game can be abandoned if there are condensation issues on the court and the home may potentially lose the game.

Basketball Court Markings

The line markings must be 50mm wide and in a color that contrasts with the playing surface, according to FIBA.


The sidelines, which span the length of the court, serve as a marker for the court’s outer perimeter. They are 28m long on a court that is full size.

Baseline and Endline

The ends of the court that run behind the goals are referred to as the baseline and endline, respectively. Usually, they are 15 meters long.

Depending on the strategy a team is using, several phrases are used. The attacking end of the court is referred to as the baseline, and the defending end is referred to as the endline.

Center court

This point on the court represents halfway through a game and serves as the offensive playing area.

The mid court line would be 14 meters from each endline on a full-sized court.

Center circle

The center circle, which is used for the opening tip off, is 3.6 meters in diameter.

Three-Point line

The arcs that delineate a range’s edge from each hoop are the three point lines.

Three points are awarded for scoring from outside of this line. The line is normally 6.75 meters from the basket but may vary based on the level of the game.

Free Throw Line

A player must stand at the free throw line, which is marked 4.6m from the backboard, in order to fire free throws.

Free Throw Circle

The size of the center circle and the free throw circle are identical (3.6m in diameter).

In order to make a free throw, shooters must remain within this circle. Jump balls are also played in the circle.

Free Throw Lane Lines

The lane lines that make up the “key” extend from the free throw line to the baseline.

However, FIBA (International Basketball Federation) regulation modifications in 2010 designated it as a 4.9m by 5.8m rectangle.

The shape and width might vary depending on the level of the game.

To prevent opposition players from blocking the free throw shooter, some additionally have gap marks.

Top Basketball Courts in Ireland

Ireland boasts some brilliant indoor and outdoor basketball courts.

There are a total of 65 registered courts in Dublin alone, along with excellent ones in Cork, Kerry, Galway and Mayo.

basketball court

The flagship court in Ireland is the National Indoor Basketball Arena in Tallaght which has a capacity of 2500 people and is the home of Irish Basketball.

While the Mardyke Arena in Cork (pictured) is also hugely popular.

Check out some of the rest right HERE.

The Three Point Line History

Even if you don’t know much about basketball, you have probably heard of a three-pointer or the three-point line.

A full 70 years after Dr. Naismith created the game, the three-point line made its debut in the American Basketball League in 1961.

The line was inserted to heighten the tension, but because the league disbanded after only one and a half seasons, the plan was doomed to failure.

The NBA’s subsequent rival entered the scene in 1967. The three-point line was implemented by the American Basketball Association, or ABA, from the beginning, and it was a big success.

The ABA introduced a number of fascinating innovations that improved the product for the spectators.

basketball court

But in the end, there was not enough capacity for two basketball leagues, and in 1976, the NBA and ABA amalgamated.

But the merger does not include the three-point line! The NBA’s decision-makers at the time were too obstinate to implement such a significant adjustment.

Before introducing the three-point line in the 1979–80 season, they waited three years.

It wasn’t included in the NCAA until 1986, and high school basketball courts didn’t get it until 1987.

However, the story doesn’t finish there. In the 1990s, the line was shifted closer for three seasons in an effort to increase scoring, but it was soon returned to its previous position.

The NBA even acknowledged that there had been discussions regarding a four-point line, taking the concept to its logical conclusion.

We’ll believe it when we see it.

Was a Basketball Court ever different?

Nowadays, all basketball courts have the same basic designs.

But it wasn’t always the case!

Back in 1956 when FIBA was born, the key was a trapezoidal design that had a much wider baseline.

The term “key” refers to another design of this feature.

Have you ever wondered how a square space beneath a basket obtained such an arbitrary name?

basketball court

The original space was substantially smaller for this reason, although the circle around the free throw line was the same size.

These two elements came together to form a shape that resembled an antique key. The key was first enlarged to 12 feet in 1951, and then to the current 16 feet used by the NBA and FIBA.

The phrase still exists, but its original meaning and design have been lost to time. For the record, this feature’s official name is “free throw lane,” which isn’t a term that many of us are accustomed to hearing.


Intersport Elverys are proud Retail Partners of Basketball Ireland.

So we want to bring you the best products and information we can.

Make sure to let us know if there is something you want or to learn and we will try our best to help you.

How high is a basketball hoop 2024

If you’re looking to buy a basketball hoop but don’t know how high a basketball hoop is then we’re here to help.

Intersport Elverys has both the information and the hoops to solve your problem.

The right height for the basketball hoop or rim depends on the age of the players too – kids will need a lower hoop than older children and more senior players.

So by checking what the correct height for a basketball hoop is will ultimately help your kids and improve their skills.

Equally, for those’ big kids’ in your life, you don’t want them shooting into a small hoop!

As Proud Retail Partners of Basketball Ireland, we will bring you all the advice and products you need.

Sounds good?

how high is a basketball hoop

How High is a Basketball hoop? – The Dimensions

A basketball hoop’s diameter at the NBA level is 18 inches (46cm), or 10 foot.

The same holds true for every senior basketball contest, whether it be at the national level in Ireland, high school level in the United States, or even the professional men’s and women’s games.

However, not all children’s basketball hoops are 18 inches in diameter; some hoops have a lower ring diameter.

The ease of scoring is unaffected by the smaller size of the basketballs used by kids.

how high is a basketball hoop

We have both adjustable and fixed basketball hoops available for purchase.

Our basketball hoops are easily adjustable so that players of all ages can utilize them, while our fixed options can only be initially set at one height, however they can be adjusted higher as kids grow older, which is very convenient.

Check out this blog to learn the ins and outs of a basketball court and its dimensions. 

Why are basketball hoops 10 Feet?

It’s amazingly simple.

The earliest hoops were made of peach baskets, which James Naismith hung on the railing of the running track at the YMCA gym in Springfield, Massachusetts, in 1891.

The railing was 10 feet above the floor.

One of the few elements of the original game that has persisted to the present day is Naismith’s unplanned choice to put the baskets on the railing.

Basketball gear is readily available at Net World Sports.

We provide equipment for all ages and abilities, including balls, nets, hoops, and rebounders.

There were occasional calls over the years to adjust the height of the hoops, but the audience love dunks and that’s why it was never moved!

How big is a basketball backboard?

A basketball backboard must be 42″ tall and 72″ broad to be considered legal. However, a backboard that is 48″ tall is also acceptable.

At the high school level in the USA, however, there are less restrictions on the size of a backboard. Variable dimensions are allowed if they have the local governing body’s approval.

A white rectangle 2 inches wide and 24 inches wide by 18 inches high, situated behind the ring, designates the location of the regulation backboard.

The basket itself is made up of an 18-inch-diameter metal ring and a 15 to 18-inch-long white string net.

The rim is made with high tensile carbon steel to give the perfect bounce but and enough give for those spellboundink dunks like the ones below.

How Long is a basketball game?

A NBA basketball game typically lasts for two to two and a half hours.

Even though an NBA game only has 48 total minutes of play time, the clock is frequently paused for fouls, timeouts, and when the ball is out of bounds.

USA In contrast to professional NBA basketball games, which have four quarters of 12 minutes each, college basketball games are played over two 20-minute halves.

At Mens Senior level in Ireland, games consist of four quarters of ten minutes.


We’ve got a great range of basketball hoops for the little (or big) basketball fan in your life!

Maybe that’s you!

Check out our full basketball range below to see.

how high is a basketball hoop

Intersport Elverys & Basketball Ireland Launch Retail Partnership

Basketball Ireland and Intersport Elverys formally launched their official retail partnership on Wednesday, January 25 2023 with news that the Irish replica kit and the official Molten balls are now available to purchase online and in-store, in selected outlets nationwide.

Philip Staunton, Head Buyer confirmed: “We are now stocking the official Molten ball used for all levels and a range of Basketball Ireland-branded balls in the coming months. For the first time we will be stocking the official Kappa national team kit in selected stores and they will also be available online.”

Speaking at the launch, Ireland men’s captain John Carroll welcomed the news that Ireland replica jerseys are available to purchase: “Yeah it is good, so many people before were asking where they get the jersey’s before, so it’s good that I don’t have to part with my jerseys now, they can go and get their own!

“It’s good for the sport, there’s been huge demand.”

basketball ireland

Intersport Elverys and Basketball Ireland’s retail partnership has been a huge success since it began in October, with the on-court uniform and off-court gear for adults and children proving to be hugely popular.

Bruce Wood, Basketball Ireland Head of Commercial and Brand, added: “Having the official Molten balls and the Ireland kit available to purchase is the latest step in our partnership.

“Demand has been huge from the basketball and wider sporting audience for this, as has been proven over the last number of months since we joined forces with Intersport Elverys, with the products flying off the shelves and we’re excited to be bringing in official Basketball Ireland-branded balls soon too.”

Anne-Marie Hanly, Intersport Elverys Senior Marketing Manager, added: “There are huge numbers playing the sport around the country, with a 50/50% gender split when it comes to participation and engagement in basketball.

“We are emersed in performance and authenticity in sport, so this partnership is an ideal fit for us.

“We will work with Basketball Ireland throughout the year to help grow the Basketball Ireland brand and to deliver an even better experience to the growing community of both players and fans.”

John Feehan, Basketball Ireland CEO, said: “Our partnership with Intersport Elverys has been a great success and is another example of the visibility of our sport growing massively.

“Our playing population has increased 48% in the last five years and the popularity of the sport is showcased by the fact that our recent internationals have been sold out, along with huge numbers attending this month’s National Cup semi-finals and finals.

“Basketball in Ireland is on the rise and it’s wonderful to have Ireland’s leading sports retailer, Intersport Elverys, on board as part of this journey.”

Ireland international Michelle Clarke, who also took part in the launch, added: “It’s great to have Intersport Elverys as a one-stop shop for all things basketball.

“I have had so many people asking about where they can get their hands on Basketball Ireland kit and it’s great to see it now in store.

“There is a real buzz about the sport, I was lucky enough to captain Killester to the Paudie O’Connor Cup success last weekend and seeing a packed and vibrant National Basketball Arena was amazing.

“This retail partnership is another illustration of the growth and excitement around our game.”

Intersport Elverys will also stock scorebooks for clubs, which will be available online and also in some stores.

For more Basketball content, check out this blog on How High a Basketball hoop should be. 

basketball ireland

Republic of Ireland Women’s National Football Team: Road to the World Cup

Next Summer the Republic of Ireland Women’s National Football Team embark on their historic journey into the 2023 World Cup in Australia and New Zealand.

It’s the first time in history they have managed to qualify and there is huge excitement for this year’s tournament.

In this blog we’re going to look back on the difficult and testing road to Down Under and see just how Vera Pauw and her side wrote their names in history.

To lean more about the players, check out our Ultimate Guide to the team right here.

Sit back, relax and enjoy the road.

Republic of Ireland Women’s National Football Team: The Road to Down Under

FIFA Women’s World Cup UEFA Qualifiers Group Stage

Republic of Ireland 0-1 Sweden

October 21, 2021

The Republic of Ireland opened their campaign with a defeat, but there was huge encouragement got from holding World number 2, Sweden, as close as they did.

A first-half own goal by Louise Quinn was enough for Sweden in Tallaght Stadium was enough for Sweden to give them the win.

Republic of Ireland Women’s National Football Team

Katie McCabe and Lucy Quinn came closest for the home side but couldn’t find the net.

But optimism was high after the opening night.

Finland 1-2 Republic of Ireland

October 26, 2021

Vera Pauw’s side got their campaign back on track at the first time of asking with a 2-1 win away to Finland in Helsinki.

A brilliant free kick from Megan Connolly put the Republic of Ireland ahead after ten minutes and dominated much of the first half but couldn’t find a second.

Republic of Ireland Women’s National Football Team

However, a fighting re-start from Finland saw them draw level in the 52nd minute through Engman.

But the brilliant Denise O’Sullivan responded instantly , capitalising on poor goalkeeping to fire Ireland ahead.

Goalkeeper Courtney Brosnan put in a player of the match performance to keep their hopes alive.

Republic of Ireland 1-1 Slovakia

November 25, 2021

The Girls in Green were brought crashing back to earth after a strong start to their campaign with this result.

In truth, it very easily could have been a loss too after a second half goal from Martina Surnovska gave the away side a lead.

Republic of Ireland Women’s National Football Team

Thankfully, however, Katie McCabe would pull one back, burying a low shot into the far corner to send the home crowd into raptures.

‘Georgia is a must-win – simple,’ manager Vera Pauw said afterwards.

Republic of Ireland 11-0 Georgia

November 30, 2021

And win they did!

The Republic of Ireland hit a record 11 goals over Georgia in Dublin and got their campaign back on track in style!

The hosts were 4-0 up half time, with goals from Kyra Carusa, Lucy Quinn, Denise O’Sullivan and an own-goal.

Republic of Ireland Women’s National Football Team

O’Sullivan would go on to hit a hat-trick, Katie McCabe got in on the act with a brace, while Saoirse Noonan, Amber Barrett and Megan Connolly completed the rout.

The win moved them into second in the group, behind leaders Sweden and ahead of Finland.

Sweden 1-1 Republic of Ireland

April 12, 2022

Coming into the game a draw would have been a great result for the Republic of Ireland, however by the full time whistle they would have felt disappointed not to have left with three points!

Arsenal star Katie McCabe have the away side a shock lead late in the first half and they looked nailed on to record probably their best win ever, until Real Madrid’s Kosovare Asllani equalised 11 minutes from time.

Despite being under pressure for much of the game, the Irish stuck to their defensive duties diligently, attacking on the break and causing trouble too.

The home side needed a point to qualify, and their siege eventually broke the stern Irish defence down to break the Republic of Ireland’s hearts.

Georgia 0-9 Republic of Ireland

June 27, 2022

A hat-trick from Katie McCabe and double from Louis Quinn thrashed Georgia once more in Gori.

Goals from Niamh Fahey, Megan Connolly, Abbie Larkin and Denise O’Sullivan cruised to a victory that would send them back into second place of the group ahead of Finland.

‘We have two games to go and we have it on our own hands,” Vera Pauw said after. ‘We have the feeling that we can maybe do it.’

Republic of Ireland 1-0 Finland

September 1, 2022

A second half goal from Lily Agg sensational secured the Republic of Ireland a place in the play-offs on a famous night in Dublin.

A record home crowd of 6,952 people packed into Tallaght Stadium to see the Irish recover from a sluggish start to earn them a deserved lead.

They could not begin to dream of a trip to Australia and New Zealand in 2023.

Slovakia 0-1 Republic of Ireland

September 6, 2022

The classy Denise O’Sullivan kept the Girls in Green in winning form against a tough Slovakia side.

Despite already having booked their place in the play-offs, a win for the away side would provide a bit of retribution given Slovakia took points from them earlier in the campaign.

In a cagey game, Cork native O’Sullivan took her goal brilliantly in the 37th minute and added further trajectory to her rising stock in the world game.

FIFA Women’s World Cup UEFA Qualifiers Play Off

Scotland 0-1 Republic of Ireland

October 11, 2022

A famous, famous night.

Amber Barrett’s goal for the Republic of Ireland in the 72nd minute was enough to defeat Scotland at Hampden Park and secure their spot in the tournament in Australia and New Zealand the following year.

As the Scots failed to express themselves and saw their own dreams of replicating their 2019 finals appearance die, Real Madrid star Caroline Weir had a first-half penalty saved from Courtney Brosnan.

Both teams entered the evening unsure of their futures, but other outcomes clarified the picture and made it plain to Republic of Ireland that a victory would be sufficient to guarantee their spot in Australia and New Zealand the following year.

Republic of Ireland Women’s National Football Team

‘I’m so proud of the girls’ performance,’ captain Katie McCabe said after. ‘It wasn’t pretty tonight at all, but it was an unbelievable save from Courtney for the penalty.

‘We put our bodies on the line, we worked for each other, we ran for each other, and that’s what this team is all about.

‘We’ve got an identity we’ve been working on throughout this campaign. It’s not pretty and it’s not everyone’s favourite style of football, but it works for us and we enjoy it.’

Let the party begin.


If you’re curious what the road ahead looks like for the Republic of Ireland now, check out our blog on their World Cup 2023 Fixtures and Opponents.

We’re proud Retail Partners of the FAI and we have some of the best jerseys and training ranges below.

Check them out.