Jersey Print | Personalisation at Intersport Elverys

Are you interested in getting your favourite football player’s and number printed on your personalised jersey?

Intersport Elverys can do just that, available in select stores and online. We’ve got all the best Premier League jersey print for you – so what are you waiting for?

Get your hero or your child’s hero emblazoned on the back of your favourite jersey right now and stand out from crowd.

Check out our huge range of Football Jerseys HERE – all available with print.

We’ve more details on what stores provide the service below.

We also provide a custom embroidery service, check it out HERE. 

 

 

Jersey Print: Where can I get it?

Jersey print and personalisation is available in Intersport Elverys in select stores only and online.

For teamwear, our graphic design and printing department can help you create the football team jerseys and uniforms you have in mind. Choose from dozens of stock designs for team names, numbers, player names and mascots (10 characters maximum and 2 digits maximum).

For personal wear, decorate your own jersey with your favourite player’s number and name or even put your own name on it!

We can also accommodate all novelty tee printing should you require.

Ask in store for details or ring our Printwear department on +353 (0)94 9020317 We can also do this online when you purchase a new jersey on our website.

jersey print

Stores with Irish Rugby Jersey Print

  • Galway Retail Park,
  • Dublin  Suffolk St, Henry St and Dundrum

Stores with Printers

  • Dublin, Fonthill
  • Dublin, Swords
  • Dublin, Dundrum
  • Dublin, Suffolk Street
  • Dublin, Henry Street
  • Athlone, Golden Island
  • Mullingar, Lakepoint
  • Arklow, Bridgewater
  • Galway Retail Park
  • Thurles, Shopping Centre
  • Sligo, Johnston Court
  • Castlebar, Bridge Street
  • Limerick, Crescent Shopping Center
  • Kilkenny – Parliament Street
  • Cork, Oliver Plunkett Street

Online Jersey Print & Personalisation

To get your jersey personalised online, just follow the steps below:

– Go to the Intersport Elverys website HERE.

– Head to the football section and select the jersey you want personalised.

– First, select your jersey size.

– Then select the button that says “PERSONALISE THIS PRODUCT”.

– A pop up will appear. This is where you enter the name you want on the jersey (max 10 characters) and the number (max 6 digits).

– When finished, select “Confirm and add cost to total”.

– You will then need to checkout and pay for your purchase.

– Finally, enjoy!

**Important – You must be purchasing a new jersey, to avail of online personalisation.

Conclusion

If you love your football, then you’ll love a customised jersey.

At Intersport Elverys, we’ve got every jersey from all the top teams around the world.

Don’t miss out.

Shop football at Intersport Elverys HERE.

jersey print


5 of the Best Weight Training Exercises for Women

Is this the year you want to really get in shape? Well, we’re here with the best weight training exercises for women to help you do just that.

Don’t worry if you’re slightly intimidated by starting weight training for the first time either, it’s easier than it looks.

Also, forget about that myth that weight training makes women ‘big and bulky’ – that’s completely outdated.

It’s proven to benefit heart health, bone health, body composition, sporting performance, metabolism, injury prevention and mental health.

So if you’re heading for the gym, or working out from home, and are wondering what basic weight training exercise you can do, look no further.

We’ve got you covered below.

Our brand ambassador and Republic of Ireland soccer star, Rianna Jarret explains what her best weight training exercises for women are.

Oh, and by the way, you also might be interested in our Ultimate Guide to Doing Yoga at Home Blog?

Best Weight Training Exercises for Women

Dumbbell Chest Press

“Playing any kind of field sport, the dumbbell chest press is really important. Especially for me as a strike, it’s important to be strong in my upper body – my arms and my chest – in order to keep the defenders away from the ball.
“When you’re doing the exercise, it’s important to make sure you’re in control of the movement throughout the exercise and not letting the dumbbell swing or sway while pressing.

best weight training exercises for women

“Keep your feet plant on the ground, engage the core and try and aim for 90-degree angles in your arms when you are at the bottom of the lift.

“I like to do three sets of eight repetitions.”

One arm row

You will need a bench or sturdy platform to do this exercise. You need to keep two feet on the ground and one arm on the bench.

“It’s important to bring the dumbbell to your chest while concentrating the feeling with your back and shoulder muscles. So squeeze these at the top of the move.

best weight training exercises for women

“This is good for building a strong core a well and as a field sport athlete, helps me in keeping the defender at arms width.”

Seated Shoulder Press

You will need a bench or something similar for this exercise.

“Start off with a light weight to get the feel for the movement, making sure you get a full range of motion while staying controlled throughout.

best weight training exercises for women

“This exercise is very important for a footballer because I need to be strong in my shoulders to compete in the aerial battles.”

Tricep Extension

The start position for this exercise is very similar to the one arm row and all the same principles apply only you keep one knee on the bench too.

“The only difference is you’re starting at close to a 90-degree angle before sweeping the dumbbell back towards your feet and aiming to keep get your arm at 180 degrees.

“This is key for me as a footballer because upper body strength is such an important part of the game.”

Kettlebell/Dumbbell Squat

“Squats with a kettlebell train the legs dynamically while also engaging the upper back and shoulders. As you hold the kettlebell in front of you, they also put a strain on your core.

“Stand with your feet hip width apart to perform a kettlebell squat. Pick up your kettlebell with both hands and hold it close to your chest with the handle facing downwards and your hands around the primary section of the kettlebell.

“Squat with your chest high and back straight while holding the kettlebell close to your chest.

“Squats are really good because how they challenge your whole body throughout the exercise and are definitely one of the best weight training exercises for women.”

Check out the video of Rianna Jarrett below.

 

We hope this guide has given you some inspiration and guidance in kickstarting your weight training schedule.

If you’re not yet feeling comfortable to hit the weight rack, cardio and running exercise has a lot of health benefits too.

You can check out our home-gym and weight training accessories HERE or below.

best weight training exercises for women


Christmas Gifts For Fitness Training | Gift Guides 2021

Have you been Inspired By Fitness Training this year?

Intersport Elverys certainly have and we’re committed to helping to inspire you to more.

We have everything you’ll need to find the perfect Christmas gift for the gym goer and home workout-ers in your house – have a look below. 

Before you do, you might be interest in our other Christmas 2021 gift guides, where we have covered mens, womens, kids and runners.

Nike Training

The latest drop from Nike is a must have this Christmas for all fitness fanatics.

We love the Nike Mens Swoosh Hoodie in grey and the Nike Mens Dry Pant Taper, great training. 

For women the Nike Swoosh Ultrabreathe Sports Bra is hugely popular, as are the Nike One Women’s Capri Tight 2.0. 

Check out the full Nike Range HERE

YOGA

Yoga is one of the easiest and most beneficial workout you can do at home.

There are so many forms of great content online, including out Ultimate Guide to Yoga blog. 

We’ve got a great range of comfortable yoga wear from all the top brands that you can find HERE

Home Gym

We’ve all been partial to a home workout or two since 2020 began!

And we have an incredible range of strength, cardio and home gym accessories just for you and your home gym.

This Rotocycle Fusion Spin Bike is the ultimate spin bike for your beginners and athletes alike, or this USF Squat Rack is one of the  most important pieces of equipment for your home gym. Of course, you can’t forget the USF Olympic Bench either.

Check out our full range of Home Gym right HERE.

Puma Training

While new training gear won’t instantly make you stronger, it will enhance your performance and get you excited to work out.

What more could anyone ask for this Christmas? You give them the gear, and the rest is up to them.

Some of the latest Puma training gear is top class and will do just that. 

Like the Puma Mens Evostripe Full Zip Hoodie or the Puma Mens Evostripe Pants. While the Puma Favourite Heather Cat Women’s Muscle Top is flying off the shelves, as is the Puma Women’s Train PWR Half Zip. 

Check out the full Puma range HERE.

Wearable Tech

For something very special this Christmas get them the gift of motivation with a new running watch or headphones.

It will provide them with everything they need to keep on track and motivated for the 2021 running season. 

In terms of gifts for a runner, they are right up there with the best!

Check out the latest range in Garmin, Fitbit, Aftershokz and STAT Sports HERE. 

Training Footwear

No gym or fitness training session is complete without a proper pair of trainers.

You will stand out from the crowd with the Reebok Nanoflex Women’s Trainers or the Nike Renew In-Season TR 11 Women’s Trainers in pink.

The Nike Free Metcon 4 Men’s Trainers will make sure you get the best out of your session, while you won’t be found wanting in the slick Reebok Nano X1 Men’s Trainers.

Just out our full range right HERE.

 

 

For more great gift ideas for runners call in-store and ask our expert staff for advice when ticking off the Christmas shopping list.

Or check out our full CHRISTMAS RANGE HERE OR BELOW


Christmas Gifts For Her | Gift Guides 2021

It’s not always easy to buy for the special woman in your life but this Gifts For Her Guide should make it easier for you!

Everyone has a wish list for Christmas 2021 so to give you some inspiration, we’re looking at the latest and top products across our top range of brands.

We’re Inspired by Sport this year, so take a look below at some of our gifts ideas for her.

We’ve also got some Christmas Gift guides for him and Christmas gift guides for those special kids in your life.

Gifts Ideas For The Sport Fanatic

GAA

The new GAA season is nearly upon us, have you got your colours sorted yet?

Don’t worry if you don’t, because there is still plenty of time left and Intersport Elverys is here to help you.

We have GAA gear from all 32 counties, from jerseys to hats, including the Mayo GAA 2021 Women’s Fit Home Jersey and the Dublin 2021 Home Women’s Jersey and the Portland training ranges.
There’s also the Galway Home Women’s Jersey and we’ve got a host of GAA Christmas Jumpers too!

Check out our full GAA range HERE.

gifts for her

Rugby

The rugby season is back on track and we have some great gift ideas for the special women in your life.

As official sport retail partner of Connacht Rugby, we have the full range of jerseys, jackets, training gear and more.

Also, we’ve got the new Canterbury Irish Rugby gear and the latest British & Irish Lions.

Take a look at our full range HERE.

gifts for her

Football

We’ve got a fantastic range of football jerseys and gear to have under the tree this Christmas.

The new orange FAI Away Jersey has been really popular since it’s launch. And as official retail partners of the FAI, we love it too.

Not only do we have the national team covered, we also have Premier League teams and our Airtricity League range.

Take a look at our full range HERE.

gifts for her

 

Gift Ideas For The Runner

Footwear

This year one thing is for sure, running and walking has been picked up by the masses, so a new comfortable pair of runners for under the tree would be a welcomed sight for many.

Getting footwear which is comfortable and durable are key when choosing runners and we have all this and more across the top running brands.

Some we have in mind for you are the very reliable ASICS Gel-Kayano 28 Women’s Running Shoe,  the Brooks Ghost 14 Reflective Women’s Running shoe or the Under Armour Charged Rogue 2.5 Storm. And lets not forget the super cool Hoka Speedgoat 4 Women’s Runner.

All options are perfect for Winter running and would be a great gift to get started in the new year.

Or, why not check out the ASICS Running Range or the Brooks Running Range. 

Take a look through out full footwear range HERE.

Clothing

Being warm, dry, safe and seen on the road when running is a thought every runner thinks of before facing the elements.

Right?

Clothing that ticks these boxes while also having an element of style to it would be a great gift for the runner in your life – like below.

The adidas Marathon Jacket in White, the dazzling Energetics Womens Coral IV Tights or  the Nike Women’s Dri-Fit Race T-Shirt tick all those boxes.

Find all that and much more HERE.

gifts for her

 

Running Accessories

Looking to add extra bits to your gift, we’ve a number of essential running accessories to help them brave the Winter weather.

How about the cool Nike Alpha Ultrabreathe Sports Bra,  the Brooks Fusion Midweight Gloves or the warm and cosy New Era New England Patriots NFL Bobble Beanie.

Check out our full range HERE.

Gift Ideas for The Trainer

Footwear & Clothing

Training will always be essential for so many of us and looking good when training is important for a lot too.

Inspire their workout wherever it may be with some of the latest training product across top brands.

The Skechers Arch Fit Women’s shoe has been very popular this year, as has the Puma Favourite Heather Tee Shirt and has this The North Face Half Zip.

But we have so much more than that too, so check out our full Training Range HERE.

 

Training Essentials

Every training addict will appreciate the tools that make it happen and we have a wide range of training essentials that are sure to tailor to whatever way a person trains.

Take a look at the Body Sculpture Massage Gun for those who really value their recovery; or how about a new Body Sculpture Yoga Mat to get your yoga groove on.

Or if you like to do some weights at home, these Body Sculpture 10kg Dumbbell set are perfect to get started.

Our full training range can be found HERE. 

Wearable Tech

A piece of equipment that is slowly becoming essential for every gym goer, runner or an active worker is a smart watch or fitness tracker.

The latest Fitbit Ace 3 Fitness Tracker is jam-packed with technology and very affordable too. While the Garmin Venu is top of its league, just like the stylish Fitbit Luxe Smartwatch. 

Check out all our wearable tech right HERE.

gifts for her

 

Gifts for the Style Minded

Footwear

If you’re buying for someone who prefers the style over functionality then we have a number of great products for you.

The North Face tent Mule Bootie will turn heads everywhere, while the adidas VL Court 2.0 are a timeless classic. And we all know you can’t go wrong with a pair of Nike Air Max SC .

You can find plenty more style minded trainers HERE.

 

Clothing

Some of these trainers need some comfortable and stylish tops to match, so check these out.

Stand out from the crowd in The North Face Women’s Diablo Down Jacket, or the Nike Therma-Fit Repel Jacket. Or what about the Nike Dri-Fit FC Pullover Hoodie?

You can find our full range HERE

 

Finishing Looks

Why not top off these looks with some of our most fashionable finishers, like the Under Armour Storm Insulated CGI Beanie or the adidas 3S Cap in white.  Or the super cool New Era Green Bay Packers Beanie.

Check out all our hats and caps HERE or below.

gifts for her

Discover the Heart of Sport at Intersport Elverys this Christmas 2021.

Check out our full ranges to gift this Christmas 2021 HERE and Shop Local.

Everyone at Intersport Elverys wishes you and your family a very happy, safe and magic Christmas.

gifts for her


Christmas Gift Ideas For Kids | Gift Guides 2022

Christmas is a big deal for all kids (young and old) and here at Intersports Elverys we have you sorted for all gift ideas for Christmas 2022.

Comfort is key for kids as they are always on the go, so look no further, we have everything you need this festive season to kit out the young ones.

That includes a wide variety of product ranges to suit everyone from top brands such as Nike, adidas, Puma and many more.

We’ve also got our gift guides for those special kids right HERE and gift guides for her right HERE.

Take a look below for our Christmas gift ideas for kids.

EVERYDAY WEAR FOR BOYS

Boys will be boys – we know that – but that’s fine because we have a great range of everyday casual wear, perfect for those busy lads on the go.

There’s lots to choose from.

Take a browse at some of our top picks including the Nike Swoosh Synthetic Filled Jacket, or the Under Armour FLC Full Zip Hoody.  We also have the really popular O’Neills Skinny Tracksuit pants or the super cool  The North Face React Half Zip.

For those big football fans, don’t miss our adidas Messi range.

Check out the full Boys range HERE or below.

christmas gift ideas

 

EVERYDAY WEAR FOR GIRLS

At Intersport Elverys we know that style and comfort are equally important for girls and we have a wide variety of Pants, Tops, T-Shirts and much more to suit those requirements.

Some of our featured products include the Nike Dri-Fit Long Sleeve Half Zip,  the Nike Girls Pro Tights or the Energetics Funda 6 Full Zip Hoodie. We also love the Under Armour Girls Rival Fleece Joggers.

We have a lot more everyday wear for girls, so check them out HERE or below.

christmas gift ideas

 

FOOTWEAR FOR BOYS

Good footwear is so important for boys covering a lot of ground!

It’s also essential to help support growing kids, with comfort being a crucial aspect.

We’ve picked out some of our most popular, comfortable and stylish footwear like the adidas Boys Race TR21– perfect for schoolwear; or the ASICS Junior Boys Running shoe. Also proving popular is the classic Nike Air Max Bolt or if you want something for lounging around the house in, these North Face Camo Slippers are real quality.

Head over to our website to find our full range footwear for boys or click on HERE.

christmas gift ideas

 

FOOTWEAR FOR GIRLS

For girls, the Skechers Heart Lights Junior shoe has been really popular this year, while the Puma Carina Black shoe is perfect for school.

In terms of style and comfort, you also can’t go wrong with the pretty Nike Air Max Bolt while the adidas Adilette Aqua Girls sandal is a must-have stocking filler.

Head over to our website to find our full range footwear for girls. Find them HERE.

JERSEYS

Do you have a Football or Rugby mad kid?

Why not treat them to their favourite team jersey this Christmas?

Whatever team they support Republic of Ireland, IRFU, Connacht or Liverpool, or what about Man United, Dublin GAA or Mayo GAA to name just a few?

To shop all of our jerseys, head over to our website HERE or shop in-store.

 

FOOTBALLS

For any football mad kid, you can’t go wrong with getting them a football to kick around the grass for hours on end.

We’ve got a massive selection and some great deals to choose from.

There’s the adidas Champions League Final , or the cool adidas TIRO Club Football or the Nike Premier League Strike 2021 Football . And if their a GAA kid, why not an O’Neills Size 5.

Check out our full range HERE.

 

ALTERNATIVE PRESENTS

And if you’re looking for something a bit different for your child – we’ve got that too.

How about the Precision Multi Sport Steel Goal for the backyard?

Or we’ve also got the Speedo Bio Fuse Training Fin for any watersport enthusiasts? Or the Wilson Federer Junior 26 Tennis Racket for any aspiring tennis players.

 

Don’t forget to check out our full Christmas range below or in-store!

Everyone at Intersport Elverys wishes you and your family a very happy and safe Christmas.

christmas gift ideas

 


Christmas Gifts For Him | Gift Guides 2021

The countdown to Christmas 2021 is officially on and at Intersport Elverys we have you covered for in the gifts for him search!

To give you some inspiration, we’ve got some of the latest and top products across our top range of brands.

If you’re ‘Inspired by Sport’, take a look below at some of our great gift ideas for him. We’ve also got some unbeatable deals and huge savings on selected items across our ranges of footwear, FAI, IRFU, balls and more!

Check out our other blogs on gift guides for her  and gift guides for those special kids.

Gift Ideas For The Sport Fanatic

GAA

2021 is a year like no other – Tyrone won Sam; the Dubs’ historic winning streak was ended; and Mayo suffered more All-Ireland heartbreak.

But believe it or not the new season is almost upon us where supporters’ dreams will start all over again!

Here at Intersport Elverys, we have GAA gear from all 32 counties, from jerseys to hats, including the brand new Dublin Alternate jersey and Portland training ranges. We’ve also got Tipperary, Mayo and Galway ranges.

Check out our full GAA range HERE.

gifts for him

 

Rugby

The rugby season is back on track, with the United Rugby Championship, Champions Cup and Six Nations all to play for.

We have some great gift ideas for the rugby loving person in your life.

As official sport retail partner of Connacht Rugby, we have the full range of jerseys, jackets, training gear and more, to have everyone kitted out the cheer on the Westerners.

Also, all the new Canterbury Irish Rugby gear can be got at Intersport Elverys, including the new jerseys, jackets, top and t-shirts to cheer on the lads from home. Also, this season’s British & Irish Lions is in stock!

Take a look at our full range HERE.

gifts for him

Football

Irish Football is going strong and the Premier League has never been better! We’ve got a fantastic range of jerseys and gear to have under the tree this Christmas 2021.

Here are some of our top pick.

This year’s FAI jerseys are different to any in recent memory, as they have no sponsor on the front and are a must for Irish football fans.

In addition, the new FAI Training range is perfect for those who need something for being active, as well as something that can be worn around the house.

Not only do we have the nation team covered, we also have lot’s of Premier League teams including Liverpool and Manchester United.

Take a look at our full range HERE.

gifts for him

Gift Ideas For The Runner

Footwear

Running and walking was all the craze this year, so a new comfortable pair of runners for under the tree would be a welcomed sight for many. Getting footwear which is comfortable and durable are key when choosing runners and we have all this and more across the top running brands.

With that in mind, we think the ASICS Gel-Kayano 28 and the Brooks Hyperion Tempo Reflective hit all the right notes.

Also to consider are the adidas Solar Glide 4 GTX and the ever-reliable Nike Air Zoom Pegasus 38.

All options are perfect for Winter running and would be a great gift for him to get started in the new year.

Take a look through out full footwear range HERE.

gifts for him

Clothing

Being warm, dry, safe and seen on the road when running is a thought every runner thinks of before facing the elements.

Clothing that ticks these boxes while also having an element of style to it would be a great gift for the runner in your life.

Some key running Winter pieces include the ASICS Mens Silver Half Zip Winter, the impressively functional adidas Marathon Jacket and the always reliable Nike Running range.

Find all that and much more HERE.

Running Accessories

Looking to add some stocking fillers?

We’ve a number of essential running accessories to help him brave the Winter weather.

Kit him out with the Nike Race Day Race Pack or how about the ASICS Logo Run Beanie?  Or check out our collection of comfortable and durable 1000 Mile Socks.

You can find our full range of accessories HERE.

 

 

Gift Ideas for The Trainer

Footwear & Clothing

Training will always be essential for so many of us and looking good when training isn’t far off either.

The latest Nike Metcon 7 is a perfect training shoe, delivering stability and durability throughout his workouts.

Aside from footwear, we have functional tops that come with sweat wicking properties that are designed to keep you cool and dry when working out .

Some top picks for us is the Under Armour HG Rush Leggings, The North Face Mens Surgent Cuff Pants, Nike Men’s Dri-Fit Academy Shorts.

You can see our whole range of functional clothing HERE.

gifts for him

 

Training Essentials

Every training addict will appreciate the tools that make it happen.

We have a wide range of training essentials that are sure to tailor to whatever way a person trains. Take the Body Sculpture Massage Gun or the  BackBaller for those who really value their recovery.

The Body Gym is also an ideal piece of home equipment that can be used to work a wide range of muscles for a cheap price.

You can find all the fitness accessories you need HERE.

gifts for him

Wearable Tech

A piece of equipment that is slowly becoming essential for every gym goer, runner or an active worker is a smart watch or fitness tracker.

The latest Garmin Venu Smartwatch and the Fitbit Luxe Special Edition are two that help you get the most out of your workouts and goals.

Check them all out HERE.

Gifts for the Style Minded

Footwear

If you’re buying for someone who prefers the style over functionality then we have a number of great products for you.

The Nike Air Max Ltd in black is a shoe that compliments everyday looks, while the Nike Air Max Excee is also a stylish shoe that compliments a matching tracksuit well.

The Nike Burrow Mens Slip On shoes are both different and extremely stylish.

You can find plenty more style minded trainers HERE.

Clothing

Some of them trainers need some comfortable and stylish hoodies to match.

Take a look at this Puma three piece including the Men’s Essential Crew Top, the ESS Padded Jacket and the Power Fleece Joggers.

There’s also the adidas essential range for instance, or the Nike Swoosh Modern styles that finish your favourite looks.

You can find our full range of clothing HERE

gifts for him

 

Finishing Looks

Top off these looks with our wide range of New Era Yankee caps or the New Era FAI hats.

You can find a this and more HERE.

 

 

We’re Inspired by Sport! Are you?

Everyone at Intersport Elverys wishes you and your family a very happy, safe and magic Christmas 2021.