Discover the benefits of sports for kids - improved health, social skills, and academic performance. Get tips for encouraging your child to stay active and engaged in sports for a healthy lifestyle.Read Story
This blog will tell you everything you need to know before you buy a new pair of kids rugby boots, including what to look out for and sizing. Read Story
We've got a complete list of essential kids football training equipment for your child at home or if you're a coach of a young team as well as listing the benefits of football training for kids. Read Story
Connacht Rugby's Head of Athletic Performance David Howarth takes us through a typical rugby recovery session and shares his dos and don'ts. Read Story
Yoga can have incredible benefits for GAA players and athletes, our Irish Yoga Instructor, Roberta Harrington explains why and what it can do. Read Story
Three of the current Connacht Rugby Team share some of their Top Tips for playing professional rugby, training & bouncing back from setbacks. Read Story
Ever wondered how the top professional rugby players place a rugby ball on a kicking tee? Connacht and Ireland's Jack Carty takes us through his kicking routine in this blog. Read Story
Intersport Elverys is a proud supporter of Irish athletes and sporting organisations. Check out who we work with and support on their journeys.Read Story
Do you love rugby but aren't fully sure on how the positions work? Well fear not, because this guide will tell you everything you need to know.Read Story
Check out our guide to kitting out your kid for the busy summer camps season to ensure they have all they need to maximise their summer camps experience Read Story
FootBalance provides a professional foot analysis and custom insoles, empowering you to move, so you can spend more time doing what you love.Read Story
For those of you who don’t know what Rugby Sevens is, it’s a seven-a-side version of Rugby Union in which teams are made up of seven players playing seven minute halves, as opposed to the usual 15 players playing 40 minute halves.Read Story
Elite Performance Mind Coach Denis Coen gives us insight and tips into simple practical mental skills and effective coping strategies to allow you to unleash your true potential in sport. Read Story