Tech neck, or text neck, is not a new phenomenon but something people are definitely suffering more from in recent years.

The issue of tech neck, which is caused by straining muscles when using phones, tablets, and laptops and causes discomfort, stiffness, and pain in the neck and shoulders, is getting worse.

It can have serious consequences in the long run if left untreated, too.

In this blog we’re going to give you the run down on all things tech neck; how to treat it, identify it and prevent it in the future!

Sounds like a pain…or sorry, plan!

Can tech neck be corrected?

A survey by Deloitte, found that over a third of people check their phones at least 50 times a day!

Not to mention that very high level of digital access people now have to screens.

The rise in remote working has also contributed to this.

SO basically, people are holding their neck still and/or in an uncom