Making sure you know how to stop swimming goggles fogging up can save you a lot of frustration!

It can happen in training, during a leisurely swim or if you’re competing in a race or event.

But no matter where you are or what you are doing, if your goggles do fog up it can disrupt your flow, cause visual difficulties and sometimes be downright dangerous.

So we’ve prepared this guide on how to stop swimming goggles fogging up for you.

Before you start, check out our Guide on Buying Swimming Goggles HERE.