What is the Science behind Fasted Cardio?

What is the Science behind Fasted Cardio?

Have you heard of fasted cardio but don't understand the science behind it? This blog will tell you all you need to know on the craze. Read Story
The Health Benefits Of Running: Is It Good for Your Heart and Lungs?

The Health Benefits Of Running: Is It Good for Your Heart and Lungs?

Our Health Advocate and former Ironman, Killian Byrne of Irish Runner, takes us through the health benefits of running and why it might improve your life. Read Story
The Ultimate Guide to getting started in Ireland Womens Rugby

The Ultimate Guide to getting started in Ireland Womens Rugby

Find out everything you need to know about getting started in Women's Rugby in Ireland right here and we've got Top Tips from current stars! Read Story
What Is A Tempo Run?

What Is A Tempo Run?

Every wondered what a tempo run is? Or how it can make you faster and fitter? We've covered all things Tempo Runs in this blog. Read Story
Rugby Positions Explained: The Definitive Guide

Rugby Positions Explained: The Definitive Guide

Do you love rugby but aren't fully sure on how the positions work? Well fear not, because this guide will tell you everything you need to know. Read Story
How To Start Trail Running: A Beginner’s Guide

How To Start Trail Running: A Beginner’s Guide

Ever wondered how to start trail running? Well, this guide will tell you everything you need to know before you hit the mountains. Read Story
Rianna Jarrett on her FAI Summer Camps experiences

Rianna Jarrett on her FAI Summer Camps experiences

Intersport Elverys ambassador and Republic of Ireland star Rianna Jarrett reflects on her days at the FAI Summer Camps Read Story
Irish Runner: Running Shoe Review

Irish Runner: Running Shoe Review

Killian Byrne of Irish Runner reviews eight of our best-selling running shoes Read Story
Guide to finding the best smartwatch for women

Guide to finding the best smartwatch for women

Are you unsure about what smartwatch you want to buy? Our guide to finding the best smartwatch for women is here to help. Read Story
The best smartwatch for running?

The best smartwatch for running?

Are you looking to buy a smartwatch but unsure what is the best smartwatch for running? Our guide will help you find the gadget that takes your game to the next level. Read Story
Guide to finding the best smartwatch for you: Fitbit or Garmin?

Guide to finding the best smartwatch for you: Fitbit or Garmin?

Read Time: approx 10mins. Deciding on the best smartwatch can be a difficult decision. We're here to try and help ease your decision-making with our handy guide Read Story
How To Find The Best Leggings For You | Intersport Elverys

How To Find The Best Leggings For You | Intersport Elverys

Looking to find your perfect leggings and not sure where to start? Our guide will help you choose the best leggings to fit you for the gym, for walks and beyond. Read Story
PROFORM 210 CSX EXERCISE BIKE

PROFORM 210 CSX EXERCISE BIKE

The ProForm 210 CSX Exercise Bike is the ideal entry-level exercise bike for those looking to improve cardiovascular fitness. Read Story
PROFORM 525I TREADMILL

PROFORM 525I TREADMILL

The ProForm 525i Treadmill lets you mix it up every time. Featuring 20 pre-set workouts apps, speed up to 18km/h & quick incline up to 10%. With adjustable ProShox cushioning, no two runs are the same. Read Story
NORDICTRACK T7.0 TREADMILL

NORDICTRACK T7.0 TREADMILL

The efficient NordicTrack T 7.0 Treadmill has 20 preset workout apps as well as a giving you the option of both road or cushioned running with the adjustable FlexSelect cushioning. Read Story
NORDICTRACK T12.0

NORDICTRACK T12.0

Beat the busy January gyms and bring the gym home. Read Story
SKINS Compression | The New Range

SKINS Compression | The New Range

The latest range of SKINS compression gear is now available at Intersport Elverys. Read Story

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